Health Score
72
Shredded Cheese, Reduced Fat, Colby Jack
Kraft, 1.75 cup
16
Ingredients
80
Calories
Nutrition Facts
Serving Size: 0.25 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 5.0g | 8% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 220.0mg | 9% |
| Total Carbs | 1.0g | 0% |
| Fiber | 0.0g | 0% |
| Sugar | 0.0g | -- |
| Protein | 7.0g | 14% |
| Vitamin A | 0mcg | 8% |
| Calcium | 0mg | 40% |
| Iron | 0mg | 0% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
72
General Health
72
Men's Health
38
Diabetes
72
Women's Health
27
Heart Health
73
Pregnancy & Maternity
Ingredients
Reduced Fat Monterey Jack Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Reduced Fat Colby Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Vitamin A Palmitate), Calcium Sulfate, Potato Starch, Cellulose Powder and Calcium Sulfate Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor).
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Your Health Score Based on:
72
General Health
72
Men's Health
38
Diabetes
72
Women's Health
27
Heart Health
73
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
